The Link Between Smoking and Depression: Can Quitting Help? Written By: Aman DodaLast Updated: 04/12/2024 What You’ll Learn How smoking and depression are closely linked.The science behind nicotine’s effects on…
How to Deal with Loneliness or Boredom After Quitting Smoking Written By: Aman DodaLast Updated: 14/11/2024 What You’ll Learn Why loneliness and boredom are common after quitting smoking.Practical tips and…
What Happens to Dopamine Levels When You Quit Smoking? Most people know that smoking is addictive, but few understand why. The root of smoking addiction lies in how nicotine affects…
Most people think of smoking as a physical habit. They talk about the impact on your lungs, your heart, and your skin. But let’s take a step back and think…
Quitting smoking is a big step, but it can also bring unexpected challenges—stress and anxiety being two of the most common ones. Many people struggle emotionally after quitting, not because…
