How Quitting Smoking Can Extend Your Lifespan Written By: Aman DodaLast Updated: 12/11/2024 What You’ll Learn How quitting smoking affects life expectancy based on age and smoking history.The major diseases…
Is Vaping a Safe Alternative? Understanding the Risks of E-Cigarettes Written By: Aman DodaLast Updated: 8/11/2024 Vaping has quickly gained popularity as a "safer" alternative to smoking, attracting millions who…
What Happens to Dopamine Levels When You Quit Smoking? Most people know that smoking is addictive, but few understand why. The root of smoking addiction lies in how nicotine affects…
We all know smoking is bad for our health. That’s not news. But most people think about the immediate effects—the cough, the breathlessness, the odd chest pain—and they brush it…
When we think about quitting smoking, most people focus on the health benefits—clearer lungs, a healthier heart, and a longer life. But there’s something else that doesn’t get talked about…
Most people think of smoking as a physical habit. They talk about the impact on your lungs, your heart, and your skin. But let’s take a step back and think…
We all know smoking affects our lungs and heart, but did you know it can wreak havoc on your digestive system too? From your mouth down to your intestines, smoking…
Smoking doesn’t just harm your lungs or put you at risk for diseases; it affects every aspect of life—from finances to relationships to daily happiness. While most smokers are aware…
Your Heart Deserves BetterYour heart works 24/7 to keep you alive, pumping 70-80 times per minute—even when you sleep. But smoking, chewing tobacco, or consuming gutka makes your heart's job…
Every Day Without Smoking Is a Step ForwardIf you’ve quit smoking—or are considering it—you might be wondering: “When will I feel better?” It’s a common question. But let me tell…
